We love doing this. Sometimes we can get so lost in bad things that happen we lose sight of the good stuff. We love opening the jar at the end of the year and looking at fun days out, achievements and the little things. We try and put at least one thing in the jar every day even if just something small to be grateful for.
Today was my (Kirsty) first day back at work and I managed to get through all 115 emails. That’s my note for today -nothing huge but a positive doesn’t have to be.
Our picture may say January but gratitude jars can be started whenever you need them.
I’ve seen some beautifully decorated jars on the web. Have a go and feel free to post yours in the comments box xxx